Frequently Asked Questions

Ragi is popularly called wonder grain because of its numerous health benefits. With Jaivik Vistara ragi rava, you can now easily make this millet part of your meal. You can make delicious dishes like nachni upma, nachni dhokla, nachni chilla, nachni idli, nachni dosa, nachni porridge etc.

Ragi is powerhouse of protein, calcium, fiber & complex carbohydrates. You can now easily buy Jaivik Vistara gluten free & organic ragi rava online

Ragi Rava has rich nutritional profile. It's richest plant based source of calcium. Ragi or Nachni or Finger Millet is powerhouse of fiber, iron & other essential macro & micro nutrients.

Instant Ragi dosa mix from Jaivik Vistara as the name suggest is simple to make. Just pour this mix in a bowl, add equal quantity of soured curd. Add salt, mix and make dosas in usual way.

Ragi dosa ready mix is an ideal meal for a person looking for weight loss as Ragi is high in dietary fiber & complex carbohydrates which digests slowly & keeps one satiated for a longer time.

Ragi is a gluten free cereal & is highly recommended for people suffering from gluten intolerance. Gluten is a protein component which may cause digestive issues in certain people. For such people, ragi dosa ready mix is an excellent alternative. With Jaivik Vistara's instant ragi dosa mix it has become very easy to include this wonder millet in your diet.

Ragi Idli has got tremendous health benefits. Ragi is one of the best sources for plant based calcium. Besides, calcium, its rich in protein, Vitamin B and other essential micro nutrients. Ragi is rich in dietary fiber & complex carbohydrates which takes time to digest & because of which it keeps you full for longer hours. Ragi idli for weight loss is an excellent meal.

Ragi Idli is powerhouse of nutreints making it a must to have meal in your kid's diet. Ragi is loaded with calium & protein which helps in bones & teeth strenthening of kids. Ragi idlis are also rich in natural iron, which helps in preventing amenia among kids. Now, you can easily buy ragi idli batter online & include this wonder millet in your kid's diet.

Jowar Rava, alternatively known as Jowar Suji is beneficial for people looking for weight loss. Jowar Suji is rich in dieatry fiber & its takes longer for body to digest it taking care of your food cravings for a longer time. Buy Jowar Rava online & make delicious dishes like Jowar rava dhokla, jowar rava upma, jowar rava chilla, jowar rava porridge etc.

Jowar Rava or popularly known as Jonna Rava is a healthy cereal for kids as it's rich in many essential nutreints required for kid's healthy growth. Jonna Rava is rich in protein & calcium, minerals essential for strenthening of teeth & bones. Jowar Rava is high in iron which prevents amenia, helping in increasing their conentration & boosting energy levels. High fiber in Sorghum Rava aids digestion preventing obesity, common issue faced by kids because of unhealthy eating habits. Buy Jonna Rava & make it a part of your kid's diet for their healthy growth & development.

From Jowar Rava or Jonna Rava, you can make make many delicious & healthy recipies like Jowar Dhokla, Jowar Upma, Jowar Chakli, Jowar Chilla, Jowar Porridge etc. Shop Jaivik Vistara's Jowar rava online today.

Multigrain Daliya is a good option for people with diabetes, as it is a low glycemic index (GI) food. The glycemic index is a measure of how quickly a food raises blood sugar levels. Foods with a low GI are absorbed more slowly, which can help to regulate blood sugar levels and reduce the risk of spikes in blood sugar.

It is generally safe to include Multigrain Daliya in your diet on a daily basis, as it is a nutritious food that is high in fiber and nutrients. Additioanlly, it is also rich in iron, preventing anaemia.

Yes, multigrain Daliya can be a good option for kids as a breakfast food. It is high in fiber and nutrients and can provide a satisfying and energizing start to the day. In addition to Daliya, there are many other healthy options that can be included in a child's breakfast, such as bajra, ragi, jowar, fruits, vegetables, and other protein sources.

Multigrain Daliya is a nutritious and versatile food that can provide a range of health benefits. Some potential benefits of eating multigrain Daliya include high dietary fibre, richness in iron, low glycemic index and high nutritional value, making it an ideal choice for kids as well as adults.

Yes, you can use jowar idli mix as a substitute for rice idli mix to make a healthier version of idlis. Jowar is a type of grain that is high in protein,fiber and other macro & micro nutrients and is considered to be a healthier alternative to rice in some cases. It is also naturally gluten-free, which can be beneficial for those with gluten sensitivities.

However, it is important to keep in mind that jowar idlis may have a slightly different texture and flavor than rice idlis, as jowar is a different grain. Ultimately, the decision to use jowar idli mix instead of rice idli mix will depend on personal preference and dietary needs.

Jowar idlis may be a good option for people with diabetes because jowar is a low glycemic index (GI) food. The glycemic index is a measure of how quickly a food raises blood sugar levels. Foods with a low GI are absorbed more slowly, which can help to regulate blood sugar levels and reduce the risk of spikes in blood sugar. Additionally, jowar is a good source of dietary fiber, which can also help to regulate blood sugar levels.

Multigrain chilla is a beautiful blend of taste and health, making it a good choice for daily breakfasts, snacks or meals. Multigrain chilla is made with a blend of different grains, which can provide a range of nutrients and high dietary fibres.

Benefits majorly include high protein, high dietary fibre aiding digestion and preventing bloating issues. Additionally, it is also a rich source of calcium and antioxidants, increasing bone strength and supporting cell regeneration.

For a serving size of 25 gm, it has 101 calories. In general, multigrain chilla is a relatively low calorie food, as it is made with a mixture of grains/millets that are relatively low in calories. Additionally, the calorie content of chilla may be affected by the addition of toppings or condiments, such as cheese, vegetables, or sauces.

Bajra also called pearl millet is one of the most popular millet in India. Its rich in protein, fiber & is heart healthy.

Indeed, these are gluten-free, making them a fantastic option for people with coeliac disease or gluten intolerance.

Of course! Packed with calcium, protein, and iron, these are extremely healthy and best part is these are instant and can be prepared in a jiffy! We have got other interesting and healthy varieties of millet noodles and pasta specially curated for kids, check out!

To get a batter-like consistency, just stir the pancake mix with milk. Transfer the batter to a skillet that has been warmed, cook well on both the sides, and then top it with your preferred ingredients.

No, the mix is completely residue free and doesn't contain refined sugar, trans fats, or preservatives.

Yes, by making minor adjustments to the recipe, you can experiment with different baked goods like muffins or even use the mix to make waffles.

No, our Multi-Millet Noodles are free from artificial preservatives, colours, and Flavors, making them a clean and healthy choice.

• Boil water with a pinch of salt.
• Add the noodles and cook for 5-7 minutes or until tender.
• Drain and rinse with cold water to prevent sticking.
• Toss with the included noodle masala or your favourite ingredients for a delicious meal.

Yes! Each pack contains a flavourful noodle masala to enhance the taste.

Absolutely! Millet noodles are a great way to include healthy grains in kids’ diets. Just make sure they are cooked well and served with tasty, nutritious ingredients.

Yes! Our noodles are plant-based and contain no dairy or animal-derived ingredients.

Now, enjoy your favourite noodles guilt-free with the goodness of millets!

Yes! Millet noodles are rich in fiber, protein, and essential minerals. They have a low glycemic index, making them suitable for people with dietary restrictions.

Millet noodles may have a slightly nuttier or earthier flavour compared to wheat noodles, but they absorb sauces and spices well, making them tasty and nutritious.

Absolutely! Millet rusk is a great snack for kids as it's nutritious and easy to digest. Just ensure it's not too hard for very young children.

4–5 times a week as a snack is fine, depending on the rest of their diet.

Definitely! You can add roasted peanuts, sprouts, chopped veggies, lemon juice, or chutneys based on your taste preference.

Yes, Millet Roasted Bhel is naturally vegan if no dairy-based chutneys or toppings are added.

It can be boiled in water for a few minutes and then sautéed with vegetables and spices to make upma or stir-fried dishes. It can also be used in desserts like kheer or payasam.

Yes, millet vermicelli is a nutritious option for children as it provides essential vitamins and minerals, especially when paired with vegetables.

Due to its high fiber content and low glycemic index, millet vermicelli can keep you full longer, which may help in weight management.

Millet vermicelli is considered healthier as it is more nutritious, rich in fiber, and often gluten-free, making it a better choice for people with dietary restrictions.

Yes, millet vermicelli works well in sweet dishes like kheer, payasam, or seviyan, often made with milk, sugar, and nuts.

Store it in an airtight container in a cool, dry place. Once cooked, refrigerate and consume within 2-3 days.

Yes! It is high in fiber, low in fat, and roasted—not fried—making it a heart-healthy, digestive-friendly snack.

Definitely. Oats Khakhra is a low-calorie, filling snack that supports weight management when eaten in moderation.

If made only with oats and gluten-free ingredients, it can be gluten-free. However, many versions include wheat flour, so always check the label. It is also vegan.

Yes, in moderation. Oats help regulate blood sugar, and since it's roasted and not fried, it's a smart snack choice for diabetics.

You can soak it briefly and then cook it with vegetables, spices, and herbs—just like regular poha. It can also be used to make upma, idli, or even sweet dishes.

Yes, due to its low glycemic index and high fiber content, Ragi Poha can help regulate blood sugar levels.

Rinse the millet poha lightly, drain it, and let it soften for 5–10 minutes. Then sauté it with mustard seeds, curry leaves, onions, green chilies, turmeric, and vegetables of choice.

Yes, little millet is naturally gluten-free, making it suitable for people with gluten sensitivity or celiac disease.

It’s rich in fiber, protein, B-vitamins, iron, and antioxidants. It also helps with digestion and maintaining energy levels.

Little Millet Poha is made by parboiling and flattening the millet grains, which makes it quicker to cook and easier to digest than whole millets.